Yoga Tour

Yoga Tour in the Himalayas at Nature Resort (04 Nights/ 05 Days)

Starting from 10% OFF

20,555/- 18,500/- Person

Yoga was developed in India thousands of years ago. It is a physical exercise practice which aims to transform body and mind. It works on flexibility, breath control, relaxation, diet control and positive thinking. Now a days yoga techniques are being applied in health promotion programs and treatment of diseases. Doing yoga is good for health in many ways it’s proven ability to insomnia, depression, diabetes, reduce stress, infertility etc.

Tour Highlights

• Morning Chanting session
• Practice different Asanas of Haath yoga
• Breathing techniques
• Meditation techniques
• Laughter Yoga
• Daily evening Aarti at the Ganga
• Daily tea made with ancient spices
• 1-2-1 Sessions with the Yoga instructor
• Explore local villages
• Interact with local communities
• Nature walk
• Visit ancient temples
• Get a hands on experience on making yogic and local dishes
• Hike in the Himalayas

Tour Itinerary

Day 01: Uttarkashi

Upon arrival check in at Shikhar Nature Resort. Evening short Yoga discussion with Yoga instruction.

Shikhar Nature Resort conveniently located 5kms from Uttarkashi on the way to Gangotri on a four-acre estate at an altitude of 1150 Mts. Situated right on the river banks of Ganga (Bhagirathi Ganga River) and is surrounded by high mountain cliffs. Shikhar Nature Resort is a perfect place for a cool retreat to the nature.

Overnight in Uttarkashi

Meals: Breakfast + Lunch + Dinner

Day 02: Uttarkashi

Morning yoga session at the resort.

A very beautiful day in the lap of nature will start with a Chanting session. This opens our lungs and minds.

Later enjoy a hot cup of morning tea made with ancient species before we head towards the path of rejuvenate ourself by practicing different Asanaas, and study the various methods and techniques of yoga with your Yoga Teacher.

Morning session will include session will include 'Introduction to basic yogic postures & practice' and 'Breathing and relaxation techniques. Today we will learn about Hatha Yoga.

The fundamentals of learning in Hatha yoga are formed by the asanas. Through the asanas the body becomes physically fit and intensive practice brings steadiness, health and lightness to the body as it purifies the body systems. These asanas are essential to learn in order to move onto higher levels of meditation.

After breakfast drive to Nachiketa Tal ( Approx. 32 Kms/ 1 hrs drive) and then 3 kms trek through lush green forest takes one to Nachiketal Tal, a tranquil spot.

There is greenery all around and a small temple at the lake gives a serene look to the beautiful surrounding. Nachiketa, the devoutson of Sage Uddalak, is said to have created this lake, hence the name.

Enjoy packed lunch at this beautiful place.

Later trek to road head and drive back to Uttarkashi

Late afternoon yoga session at the resort.

Overnight in Uttarkashi

Meals: Breakfast + Lunch + Dinner

Day 03: Uttarkashi - Gangotri - Uttarakashi

Morning yoga session at the resort. Start your day with a cup of tea (ginger tea or mint tea ).

After early breakfast, excursion trip to Gangotri (Approx. 100Kms/ 3 hrs drive each way) enroute stop and visit Harsil. Upon arrival in Gangotri you will pay visit at Gangotri temple. Post darshan way back to Uttarkashi.

Overnight in Uttarkashi

Meals: Breakfast + Lunch + Dinner

Day 04: Uttarkashi

Start your day with a cup of tea made with ancient spices, followed by Laughter yoga session with Yoga teacher.

Laughter Yoga session will led by a laughter leader or teacher, who controls the laughter session, explains and gives commands to start and complete different Laughter Exercises. The leader guides the members to start and complete laughter exercises together for improved group dynamic. During most Laughter Yoga exercises, group members keep moving, and establish eye contact with others in the group. Most laughter sessions focus on enjoyment, rather than force, when doing laughter exercises. The laughter session strives to cultivate childlike playfulness during Laughter Yoga exercises.

Midday session will include asana, pranayama (breathing session), and savasana (relaxation session) talk by your yoga guru on yoga and meditation including the philosophy Yoga.

In the evening Meditation/Relaxation session with your guru.

Ganga arti in the evening.

Overnight in Uttarkashi

Meals: Breakfast + Lunch + Dinner

Day 05: Uttarkashi

After breakfast check out from the resort and drive back to your onwards destination.

Meals: Breakfast

Price or Tour Package (All Prices in INR on Per Person Basis)

Hotel mentioned below or similar:

City Name	Hotel Name	No of nights
Uttarkashi	Shikhar Nature Resort	4
Total Nights :		4 Nights

Price of the tour

Per person cost on sharing twin/double room with Validity: April 2022 to Nov 2022

Price for 2 Pax: 20,555 – 18,500/ per person

The Price Includes:

• Accommodation for 04 nights in Swiss tent on sharing bases.
• All meals as per above mentioned program
• Transportation by Tourist Vehicle.
• All current taxes including Govt. service tax of 5%

Price doesn't Includes:

• Any guide services
• Personal expenses such as table drinks, room’s services items, laundry, telephone calls at hotels or tip etc.
• Any additional expenses caused by or liability for disturbance in trip program due to or
circumstances, weather conditions, sickness, natural disasters, riots etc.
• Liability for or insurance against injury, loss of life, accidents or loss of goods.
• Any other item not specifically mentioned above as 'INCLUDED'

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